Click to hear Lina’s audio practice for mindfulness
Psycho-Education Workshops for Counsellors and Psychotherapists
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Nourishing the Self
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Making Your Anxiety Work For You
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Sound, Mantra and all that Jazz
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From Doing to Being Professional Self-Care
Click on the following links to find out more about the workshops . . .
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THE GIFT OF MENOPAUSE – A TIME OF CHANGE AND TRANSFORMATION
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Karpman’s Drama Triangle and working with clients’ inner stuckness and conflict
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Making Sense of Mind-Body Connection – Neuroplasticity and Integration
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Feminine Anger, Injustice and Personal Power
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Condition Monitoring: Process of Professional Self-Care for Therapists