Click to hear Lina’s audio practice for mindfulness

Psycho-Education Workshops for Counsellors and Psychotherapists

• Nourishing the Self

• Making Your Anxiety Work For You

• Sound, Mantra and all that Jazz

• From Doing to Being Professional Self-Care

Click on the following links to find out more about the workshops . . .

• THE GIFT OF MENOPAUSE – A TIME OF CHANGE AND TRANSFORMATION

• Karpman’s Drama Triangle and working with clients’ inner stuckness and conflict

• Making Sense of Mind-Body Connection – Neuroplasticity and Integration

• Feminine Anger, Injustice and Personal Power

• Condition Monitoring: Process of Professional Self-Care for Therapists